The World is Filled With Noise!

We are surrounded by it! I'm not talking about loud music or crazy neighbors (although some of you out there might be surrounded by that as well) no, I'm talking about the noises of expectations. All those voices, faces and adds that constantly tries to tell us how to live our lives, what kind of... Continue Reading →

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Let’s Talk About Changes

Or rather the constant change in our bodies. I've gone through some ups and downs when it comes to weight. I went through pregnancy at age 19, and a whole lot of changes happen through that time, and for a while after as well. I've had periods of time where I've been quite fit, and... Continue Reading →

With No Shame!

The photo is by the wonderful Thomas Amdahl 😊 Check out his Instagram here! Isn't it weird how the most natural part of us, the bodies that we are born in, are causing us so much anxiety, stress, and insecurity? How often do we look at it and think that it's not good enough? How many... Continue Reading →

The Mark ● POEM

One circle connected to another  The mark of infinity  One my fingers have made  On skin without me noticing Tracing a wish for no ending On shells of souls I wanted to stay  But neither of them turned into forever They would stay for a little while  But one after the other  They spread their... Continue Reading →

I’m So Sorry!

I know I talk to you all the time, and we share everything. But sometimes, there are things that I forget to tell you, and things I forget to do. I don't tell you that you're beautiful every day... I should! Because you are, even when you don't think so. Even when you don't feel... Continue Reading →

Naked – POEM

I am naked To call out the voice of shame Laugh in its face Beat it at its own game   I am naked To bare my very soul What’s inside this flesh Is what makes me whole   I shed my clothes And fear screams of treason But when I really listen It’s clear... Continue Reading →

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