The Shitty Side of Being Single

I know that I write a lot about self-love, taking myself out on dates and personal growth while being single, and I stand by all of that! I think it's so incredibly important to learn to love oneself! I think it's important to grow and be mindful of the situations that you find yourself in!... Continue Reading →

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Let’s Talk About Changes

Or rather the constant change in our bodies. I've gone through some ups and downs when it comes to weight. I went through pregnancy at age 19, and a whole lot of changes happen through that time, and for a while after as well. I've had periods of time where I've been quite fit, and... Continue Reading →

What I Have Learned From Pain

A lot of people have a very strong fear of the feeling of psychological pain, and that is completely understandable. Other have a craving for it. I wouldn't say that I fall into either of the two categories. I don't particularly enjoy the hurt, but whenever I come across it, I choose to be very... Continue Reading →

The Big Escape ● POEM

This is waking up Eyes opening Fingers reaching Finally feeling ● This is realizing Lies exposed Truth coming clear Impossible to unsee ● This is escaping Wings spreading Soul soaring Breaking free ©Christina de Vries

Take the Time!

When I’m in the zone with my creative work, I sometimes have a hard time with taking breaks and letting things go! I can get so invested in the things that I’m working on that I can forget to eat and sleep, but somehow I always remember to fill up my coffee cup. Funny how... Continue Reading →

Run Forrest, Run!!

Well I'm not planing on strapping on my running shoes and leave everything behind for an unknown amount of time, but I have been getting into running again. I started running again right before my vacation started, and I brought my workout clothes with me so that I could continue on with the good habit... Continue Reading →

Being a vegan is making me angry!

I've only been a vegan for 2 months now and (as I've mentioned before) it's been an amazing journey so far! But it also has me raging, wanting to scream at the top of my lungs! Because one of the really interesting things about committing to going vegan, is the need to become educated. And... Continue Reading →

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